We can be desperate for connection. We want to experience being accepted for who we are, no matter which area of our life. We are often in competition with others to prove we are worthy of them. Instead of gaining acceptance, we create distance.
By investing in the process of understanding yourself and others more clearly, by expanding
We can be desperate for connection. We want to experience being accepted for who we are, no matter which area of our life. We are often in competition with others to prove we are worthy of them. Instead of gaining acceptance, we create distance.
By investing in the process of understanding yourself and others more clearly, by expanding your perspective of yourself and others, you will begin to experience and Explore A World Without Judgment. And begin to experience grace, compassion, and acceptance. This experience, no matter where your journey takes you, will be more fulfilling.
Theresa will be facilitating group experiences later in the Spring.
With nearly three decades of experience first as a bank examiner for the federal government and then as a trial attorney with a business law, products liability, medical malpractice and civil rights focus I have honed communications skills, intuition and strategic thinking in a relentlessly high stress environment. After suffering severe
With nearly three decades of experience first as a bank examiner for the federal government and then as a trial attorney with a business law, products liability, medical malpractice and civil rights focus I have honed communications skills, intuition and strategic thinking in a relentlessly high stress environment. After suffering severe burnout and a cancer diagnosis I realized that introspection, meditation, courageous vulnerability and continued self-improvement were necessary for a meaningful life. It took me years to recognize that taking time for wellness enhances our performance and productivity rather than detracts from it. I am a Certified Mindfulness and Meditation Teacher and Certified Firewalk Instructor. I have used a wide variety of wellness modalities and can offer insight and wellness mentoring in a wide variety of settings.
Mandy is a 200 hour registered yoga teacher, seasoned personal trainer, Pilates instructor, nutrition coach, and overall curious wellness seeker. 20 years ago her journey to understand the science of fitness was born with a master's degree in exercise physiology. Since then, she's worked with thousands of clients and has come to understan
Mandy is a 200 hour registered yoga teacher, seasoned personal trainer, Pilates instructor, nutrition coach, and overall curious wellness seeker. 20 years ago her journey to understand the science of fitness was born with a master's degree in exercise physiology. Since then, she's worked with thousands of clients and has come to understand feeling great in our body requires an assortment of tools, angles and strategies.
After spending a great number of hours on both sides of the room, Ben understands how vital it is to meet you where you are. It takes a great deal of courage to open up to a therapist about mental health difficulties and work on the patterns that are contributing to them. Knowing this, Ben makes sure to understand his clients’ perspective
After spending a great number of hours on both sides of the room, Ben understands how vital it is to meet you where you are. It takes a great deal of courage to open up to a therapist about mental health difficulties and work on the patterns that are contributing to them. Knowing this, Ben makes sure to understand his clients’ perspectives and experiences so that any intervention is attuned to each specific client. He views it as an honor to walk alongside people as they choose a therapeutic journey that creates a greater freedom to love, experience joy and face fears.
I believe healing occurs when people are offered a non-judgmental space where they are free to be vulnerable, lower their defenses, and courageously explore their past, present, future. This vulnerable yet courageous exploration leads to a person identifying new ways of being in the world and attaining their desired goals. I create thera
I believe healing occurs when people are offered a non-judgmental space where they are free to be vulnerable, lower their defenses, and courageously explore their past, present, future. This vulnerable yet courageous exploration leads to a person identifying new ways of being in the world and attaining their desired goals. I create therapeutic relationships with my clients using an empathetic, compassionate, skills-based approach to embracing whole-hearted living.
I believe in wellness….
I believe in health….
I believe in happiness….
I have been a licensed massage therapist for over 13 years. It is my hearts desire to help people reach their own body, mind and soul goals. I have been happily married to my beautiful wife for over 43 years. I am the proud father of two and grandfather of 3! I look forward to working with you and helping you on your journey.
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